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50beforeFIFTY

50K and 50 miles before 50 years old

December 6, 2022December 6, 2022

The Roller Coaster

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October 24, 2021October 24, 2021

Fastpacking the Appalachian Trail – Maryland Section

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November 27, 2019December 2, 2019

JFK 50 Mile – Race Report

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November 12, 2019

Stop!…Taper Time

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October 7, 2019

Back-to-Back Long Runs

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September 16, 2019September 16, 2019

Reggio Calabria

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September 12, 2019

Loudoun Abused Women’s Shelter (LAWS)

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August 14, 2019September 26, 2019

Fastpacking Virginia’s Triple Crown

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July 11, 2019September 26, 2019

Training for JFK

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June 3, 2019

Between Training Blocks

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